Nov 9, 2017
Run Walk Run has rekindled my passion for running (and walking)!
I recently attended one of Jeff Galloway's Running Schools. This is what I've learned from the past year of running, changing to the run-walk-run program and also how much I learned from meeting Jeff and learning more how to utilize his plan to the fullest.
Links from the show:
Enjoy this week's episode and "Stay Positive!" and keep running!