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On the Lifelong Learning Podcast, host Kate Nesi, wife, mother, runner, frugal mom$ter, and librarian, shares her experiences in the continuous pursuit of lifelong learning. Topics include frugal personal finance, family, marriage, making and creating, health and fitness, running, and continuing the growth mindset throughout life.

Sep 11, 2017

In this episode, I share my experience choosing to go Gluten Free after going through the 8Safe Elimination Diet. Listen to the episode for more on what I have learned and some tips if you're interested in going gluten-free. My decision to do so was related to health reasons, not weight-loss.

Links mentioned in the episode:

8Safe Elimination Diet

use code FRUGALMOM$TER at checkout for 10% off

A Gluten for Punishment

I may be going Gluten Free

Gluten Free Bread Fail

Gluten Free Pizza in a Bread Machine

Art of Gluten Free Baking

Gluten Free Wishlist Book (affiliate link)